Shift Your Mindset
Treat yourself to the Shift Your Mindset: 6-week Kick Start Towards Positive Action eSeries.
This 6-week kick start email series will help you to start shifting your mindset your mindset towards positive and mindful action.
Reset Your Mindset
The Reset Your Mindset Community is designed to provide targeted guidance, knowledge and strategies for anyone with Disordered Eating.
It provides regular connection with the Mind & Body Architect Professional Team and the Community through two Online Meetings each month, and a Private Online Community Group.
Create Your True Self
Design Your Life
Your mission, should you choose to accept it, is to dedicate the next 12-months of your life to completely transform your mindset, and design the life you want, free from unhealthy behaviours and coping strategies.
This program is for you if you are truly ready to make the ultimate commitment to yourself!
Do You Have Disordered Eating?
Consultant Psychologist and Hypnotherapist
For me, helping people is more than just a profession – it’s a personal mission!
I have intimate understanding and insight into both Disordered Eating, Eating Disorders & Weight Issues due to my own 34 year struggle.
I have been in recovery from all Disordered Eating, Eating Disorders and Weight Issues since 2009.
I believe in the integrative approach of the mind and body, in the treatment of any condition, and have supported countless people to improve their lives, since 2004.
Working with me, you will be understood, at a deeper level, and will never be judged or criticised, only supported!
You can read my personal story here.