Looking For Online Support?

At Mind & Body Architect we provide support in many different ways. 

Check out the Online Programs …

Exciting New Online Programs For You are being launched throughout 2021!

 

Design Your Best Year

Do you feel stuck in your own personal Groundhog Year: year after year, do you have desires, dreams and goals but it never becomes a reality as you always find yourself falling short, giving up when challenges arise, or de-prioritising what you want? What would it mean if you were able to develop consistent momentum towards reaching your goals?

Your Mission should you choose to accept it is to…

Move your dreams into reality by knowing what matters to you. You will be focused, energised and committed to prioritising yourself and connect with what inspires you to take aligned action, every day. You will create your Design Your Best Year Game Plan so that you can completely transform your success, health and life, year after year. 

2021 Program has just finished. The next program will be launched at the end of 2021. 

To find out more…. Join the Private Facebook Community or Sign-up to one of our great free gifts that suit you. 

From Binge to Balanced Eating Masterclass

Are the cycles of emotional overeating, binge eating and dieting negative impacting your health and life? Do you feel controlled and obsessed by food? You find that you get so frustrated with yourself as you know what you ‘should’ be doing but just can’t do it and don’t know why!

Your Mission should you choose to accept it is to…

Uncover what triggers your emotional binge eating behaviours and learn how to naturally balance your brain chemistry so that you can feel empowered to curb a binge before it gets out of control. Imagine in just 10 weeks having such a positive relationship with food that you actually look forward to eating and feel confident in making healthier food choices that nourish your body.

Within the first 2 weeks of the Masterclass you will learn what is personally causing your episodes of emotional overeating or binge eating – your brain chemistry, food choices, habits and mindsets. 

The Masterclass will provide you with the 5 pillars of balanced, nourished eating so that you can create your personal eating plan for balance and binge reduction. Taking away the confusion and complexity and making it SIMPLE for you.

This is NOT a diet, this is a way of eating for life.

This program does not support or involve cutting out multiple food groups or abstinence. 

2021 Program starts in June.

To find out more about the Masterclass and to be added to the waiting list, just add your full name and contact email to the form below and submit it.

P.S. Please check your junk or spam folder for confirmation and updates. You will receive sending you invitations to free events so make sure you don’t miss out on these. We suggest that you create a filter for our emails or whitelist us so that you don’t miss a thing 🙂 

 

 

We respect your email privacy

Binge Eating Switch Masterclass

Are you an emotional binge eater who is tired of the constant internal chatter and emotional waves of distress that make you feel like a failure and doubt yourself, and are finally ready to break the cycle?

Your Mission should you choose to accept it is to…

Finally learn how to identify your emotional binge eating triggers before they happen so that you can reduce or even eliminate a binge and have a healthier relationship with food and yourself. Imagine just 8 weeks from now, having transformed your mindsets and habits, feeling empowered and capable of managing stressors and bingeing triggers, in your life. 

In the masterclass you will get to the power source of success and failure – mindsets and habits. Understand why sabotage keeps ruining your results to overcoming emotional overeating, binge eating, eating healthy and losing weight – long-term. 

Cut through the BS and empower yourself to keep taking action every day so that you are moving closer to living the healthier and happier you that you have always dreamed about. 

2021 Program starts in September.

To find out more about the transformational mindset masterclass and to be added to the waiting list, just add your full name and contact email to the form below and submit it. 

P.S. Please check your junk or spam folder for confirmation and updates. You will receive sending you invitations to free events so make sure you don’t miss out on these. We suggest that you create a filter for our emails or whitelist us so that you don’t miss a thing 🙂   

 

We respect your email privacy

Shift Your Mindset:

The Shift Your Mindset: 6-week Kick Start Towards Positive Action eSeries will provide practical tools and guidance to shift your mindset towards positive and mindful action.

You will be guided AWAY from unhealthy mindsets and behaviours, and TOWARDS self-nurturing for a happier, healthier and more relaxed life.   Learn More

Design Your Life: Mastermind Program

Your mission, should you choose to accept it, is to dedicate the next 12-months of your life to completely transform your mindset, and design the life you want, free from unhealthy behaviours and coping strategies.

Simply put, the Design Your Life Mastermind, is the most powerful program I have put together. I will be your mentor to help guide you in your journey through the mind-field to help you design your life. I have developed a program that guides you towards a life filled with meaning, purpose and authenticity. It will help you improve your relationship with yourself, food and your body for lasting change, health and happiness.

Learn More

psychologist brisbane, brisbane eating disorder psychologist, disordered eating psychologist, binge eating treatment, binge eating disorder psychologist brisbane, food addiction psychologist brisbane, weight loss psychologist brisbane

Ask Kellee Your Questions!

Have your questions answered by Kellee Waters!

Do you want to know more about Binge Eating Disorder; Disordered Eating; Weight Issues; Pre & Post Weight Loss Surgery; Body-image and much more . . . 

Fill in the below details to recieve direction and answers for your questions.

Thank you for submitting your questions for Kellee. Don't forget to check your emails to confirm you would like to receive a response via email or video. We look forward to helping you take the next step in your journey.

Pin It on Pinterest