Stepping outside your comfort zone and seeking support can be SCARY!

Part of you may really want to create something different and positive in your life but there is another part of you that is holding you back. 

That part of you that is holding you back could be due to:

  • Feeling afraid of the unknown;
  • Being scared of change;
  • Not wanting to  fail again; 
  • Wanting to avoid or deny the ‘real issues’, or
  • Worried that once you ‘open up’ that it will be like a flood gate that you can’t close.

It is normal to feel like this. 

What tends to happen is that you build up the negativity and anxiety over seeking help, stepping outside your comfort zone and changing, until this is the new obstacle. 

Like anything, most of the time, actually doing something is not as ‘terrifying’ as you have built it up to be ‘in your mind’. 

However, the more you do something, the less scary it gets. 

If you are ready to take the first step towards building a life that is positive, meaningful and has the direction you want, then we are here to help you!

We are here to listen, understand and support you for:

  • Emotional or Stress Eating;
  • Binge Eating;
  • Night-time Eating;
  • Food Addiction;
  • Stress;
  • Anxiety;
  • Depression;
  • Body-image Issues;
  • Self-worth;
  • Self belief, esteem and confidence,

There are no quick fixes in life. 

It requires you to set aside the:

  • Time;
  • Put in effort;
  • Make a commitment to yourself,

to create positive change within you and your life. 

Support is expensive, we get it!

To help you get started on your journey towards creating positive change we put together an affordable package over 4 payments.

Look at how our packages compare*:

Shift Your Mindset: Kick Start Package
Number of payments 4
1At checkout $235.00 AUD
2after 3 weeks $185.00 AUD
3after 6 weeks $185.00 AUD
4after 9 weeks $185.00 AUD
Total $790.00 AUD
* We calculate payments from the date of checkout.
Sign up for

We do not want to stand in your way and create a barrier towards you building your most positive life. 

Therefore . . . 

Your Mission should you choose to accept it, is to give yourself the gift of 12 weeks towards a commitment of positive change.

This opportunity can open you up to possibilities within you and your life that you never thought possible!

Within the 12 weeks you will begin to create a mindset and implement actionable steps that will provide you with a sense of achievement, confidence and perspective for continued self-growth and life change.

The Professional Team at Mind & Body Architect will help guide you through shifting your mindset with one-on-one Online Consultations Kellee Waters:

  • 1 x 50-minute Initial Consultation
  • 3 x 30-minute Consultations

These private Online Consultations will provide you the opportunity to connect with Kellee’s years of experience with helping people with Disordered Eating Behaviours, Body Image Issues and Mental Health Issues, as well as her personal experience. 

You will have fortnightly email support with Joelle – Mind & Body Advisor.

Each fortnight you will provide an update, and be able to ask a question to continue your progress.

This gives you a second layer of support. 

Not only will you have connection with the Mind & Body Architect Professional team, you will also have access to the Reset Your Mindset: Online Community.

Through this Online Community you will also gain access to up to two (2) Online Group Support Meetings per month. 

Between your one-on-one Consultations with Kellee, email support with Joelle and your connection with the Online Community, you will have support from three (3) different safe and respectful places. 

You will never again have to  feel like you are on this journey alone!

What are you waiting for? 

Book your Shift Your Mindset: Kick Start Online Consultation Package and get started in changing your mindsets and behaviours today!

Shift Your Mindset: Kick Start Package
Number of payments 4
1At checkout $235.00 AUD
2after 3 weeks $185.00 AUD
3after 6 weeks $185.00 AUD
4after 9 weeks $185.00 AUD
Total $790.00 AUD
* We calculate payments from the date of checkout.
Sign up for

* You need to complete the package within 12 weeks from your initial payment date. It is your responsibility to book your consults online into a schedule that suits you and spaced out appropriately. You are responsible for using the support provided within the package: 6 x email support; up to 6 online meetings; connection in the private online community. The results achieved during the 12 weeks are your responsibility; you need to have realistic expectations of yourself, your time and the support provided under the program. The support is available to you however, you need to put aside the time, attend consultations, engage and connect with support options, do the work required to shift your mindsets and behaviours.  

Pin It on Pinterest