[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.21.0″ background_color=”#dddddd” background_image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2023\/08\/compass-g62ec219fc_1280.jpg” background_position=”top_center” background_blend=”overlay” custom_padding=”100px||100px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oooh Baby||||||||” header_text_align=”center” header_text_color=”#1b84ed” header_font_size=”100px” header_line_height=”1.2em” z_index=”1″ custom_margin=”0px||0px||false|false” header_font_size_tablet=”70px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/green-fancy-underline-glow.png” title_text=”green-fancy-underline-glow” show_bottom_space=”off” align=”center” _builder_version=”4.19.5″ _module_preset=”default” max_width=”550px” max_width_tablet=”450px” max_width_phone=”400px” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-70px||0px||false|false” custom_margin_tablet=”-55px||0px||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” header_4_font=”Arial||||||||” header_4_text_align=”center” header_4_text_color=”#1b84ed” header_4_font_size=”26px” header_4_line_height=”1.3em” header_4_font_size_tablet=”20px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” text_text_shadow_style=”preset3″ text_text_shadow_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#edf2f4″ custom_padding=”40px||80px||false|false” custom_padding_tablet=”80px||50px||false|false” custom_padding_phone=”50px||30px||false|false” box_shadow_style=”preset6″ box_shadow_vertical=”20px” box_shadow_blur=”30px” box_shadow_color=”rgba(215,219,221,0.8)” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”12px” header_4_font=”Arial||||||||” header_4_text_align=”center” header_4_text_color=”#1b84ed” header_4_font_size=”26px” header_4_line_height=”1.3em” text_orientation=”center” header_4_font_size_tablet=”20px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” text_text_shadow_style=”preset3″ text_text_shadow_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
*Due to the private and sensitive nature of struggling with food and weight issues, some of the names have been changed as they do not wish their friends, family or colleagues to know about their personal journey. All of the testimonials are from real people who have participated in Experience Group Programs and\/or VIP Experience Programs<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Before I joined the From Binge to Balanced Eating Experience Group Program,<\/em> I struggled with feeling disconnected from what I was eating<\/strong> and when I was eating, leading to a sense of disorganisation. The lack of preparation and planning<\/strong> on a day-to-day basis caused me frustration and decision fatigue.<\/strong> I also realised that my diet had become monotonous and I lacked the joy of savouring delicious, unprocessed food.<\/strong><\/p>\n During the program, I learned to tackle these challenges by taking small, imperfect actions every day and stayed connected to what I was learning. This approach helped me make steady progress, allowing me to overcome my struggles and move towards a more balanced relationship with food.<\/span><\/strong><\/p>\n The biggest change I experienced during the program was refining my planning and preparation system. By giving more thought to my choices, I was able to make them more consistent and intentional.<\/strong> This shift significantly reduced my day-to-day stress<\/span><\/strong> in deciding what to eat and when. As a result, I celebrated the positive changes that came from these improvements, such as my clothes fitting better and feeling more energetic.<\/p>\n The positive impact of the program extended beyond the physical changes. I felt less stressed and gained confidence in making better choices for my future. The increase in energy was noticeable, and my friends and family started recognising the positive changes within me.<\/p>\n Participating in the From Binge to Balanced Eating Experience Group Program<\/em> added immense value<\/span><\/strong> to my life. I gained more confidence in my relationship with food,<\/span><\/strong> and it became clearer than ever before. I realised that I can maintain this healthier relationship for the rest of my life<\/span><\/strong> by staying connected to my learnings and celebrating my ongoing victories.<\/p>\n The biggest takeaway from the program was not just a better relationship with food, but also a refined planning and preparation system that would benefit me for the rest of my life. The program has equipped me with valuable tools to maintain a balanced and healthy lifestyle, allowing me to sustain my progress beyond the program.<\/span><\/strong>[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Anthony’s overall experience of being a part of the From Binge to Balanced Eating Experience Group Program<\/em> was highly enjoyable and enlightening. The program prompted him to reflect on his past food memories and experiences and how they had impacted his present relationship with food.<\/p>\n Throughout the program, Anthony experienced unexpected positive effects on his life.<\/strong> The process of refining his planning and preparation not only helped him lower his day-to-day stress but also boosted his confidence in maintaining this positive change. It was a pleasant surprise to witness<\/strong> how these small adjustments in his approach to food had such a significant impact on his overall well-being.<\/p>\n The Group Coaching Sessions<\/strong> within the program were particularly valuable<\/strong> to Anthony. These interactive sessions built upon the learnings from the videos and activity sheets, providing a deeper understanding of the program’s concepts. Anthony appreciated the opportunity to interact with the group, which made him feel more connected to both the members and the program as a whole.<\/p>\n Anthony’s overall experience of the program was profound.<\/strong> The video trainings and activities encouraged him to examine his eating habits and patterns closely, leading to a greater sense of connection with his food choices. He learned to eat mindfully and consider portion sizes, which played a practical role in preventing overeating.<\/strong><\/p>\n Within the program’s community, Anthony found a wealth of insights and inspiration.<\/strong><\/em> Listening to other participants share their food memories resonated with him as he discovered common ground with others.<\/strong> <\/em>The experiences shared by fellow participants on how they implemented planning and preparation techniques and the positive results they achieved were particularly inspiring.<\/p>\n The program’s emphasis on self-reflection and mindfulness allowed Anthony to form a deeper connection with his relationship to food.<\/strong> By refining his planning and preparation approach, he reduced stress and gained confidence in making healthier choices. The interactive group sessions and the inspiring community further enriched his overall experience, providing valuable insights and personal connections.<\/strong> The combination of aspects of the From Binge to Balanced Eating Experience Group Program<\/em> highlights the transformative and fulfilling journey Anthony experienced.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”12px” header_4_font=”Arial||||||||” header_4_text_align=”center” header_4_text_color=”#1b84ed” header_4_font_size=”26px” header_4_line_height=”1.3em” text_orientation=”center” header_4_font_size_tablet=”20px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” text_text_shadow_style=”preset3″ text_text_shadow_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n *Due to the private and sensitive nature of struggling with food and weight issues, some of the names have been changed as they do not wish their friends, family or colleagues to know about their personal journey. All of the testimonials are from real people who have participated in Experience Group Programs and\/or VIP Experience Programs<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n Not being connected with what I was eating<\/b> and when I was eating.\u00a0<\/span><\/p>\n Not being prepared<\/b> on a day to day basis which <\/span>led to frustration and decision fatigue.<\/b><\/p>\n Losing sight with how tasty unprocessed food could be<\/b> and <\/span>how beige my diet had become.<\/b><\/b><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n Keeping on taking small imperfect action everyday to keep the progress up. Staying connected to what I have learnt during the program helped me each and every day.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n Refining my planning and preparation system to make it more consistent and giving more thought to the choices I make.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n It reduced the day to day stress of making a decision on what to eat and when. It made these actions more consistent and I was able to celebrate the changes that came of that.<\/p>\n Clothes fitting better, more energy.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n I feel less stressed<\/strong> and I feel more confident of making better choices<\/strong> in the future.<\/p>\n I am feeling more energetic each day<\/strong> and friends and family are starting to notice the changes.<\/strong><\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n I have more confidence that my relationship to food has become a lot clearer<\/strong>. I can see that I can maintain this better relationship for the rest of my life by staying connected and celebrating the wins as I keep going.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”22px” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n A better relationship with food<\/strong> and a refined planning and preparation system that will help me for the rest of my life.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I really enjoyed the program. It made me think about my past food memories and experiences and how it has affected me today.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Refining my planning and preparation has helped me with lowering my stress on a day to day basis and made me much more confident in keeping this going.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n These “side-coaching” sessions really expanded on what we learnt from the videos and the activity sheets. Interacting with the group made me feel a lot more connected to them and the program.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n The trainings and activities helped me to take a good long look at what I eat and when I eat it and left me feeling a lot more connected with this.<\/strong><\/p>\n Eating mindfully and portion size were really important on a practical [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Hearing other peoples food memories was really interesting to see how much we had in common.<\/strong> Hearing how people were implementing their planning and preparation and the results they were getting was really inspiring.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”||||||||” header_text_align=”center” header_text_color=”#1b84ed” header_font_size=”120px” header_2_font=”Oooh Baby||||||||” header_2_text_align=”center” header_2_text_color=”#89c620″ header_2_font_size=”46px” header_2_line_height=”1.2em” z_index=”1″ custom_margin=”0px||0px||false|false” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” background_color=”#edf2f4″ custom_margin=”20px||||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”40px|50px|40px|50px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Anthony continued to improve his relationship with food. He continued to celebrate daily and deepen his connection to who he was and how he wanted to live his life by releasing himself of outdated, negative and past mindsets, beliefs and habits. He began to truly expand and flourish in every way.<\/p>\n He was diagnosed with cancer approximately 18 months after the program. He remained positive, focusing on a bright, adventurous and healthy future.<\/p>\n Sadly, the cancer was more advanced and aggressive than his medical team expected and didn\u2019t respond to treatment. He passed away 2 years after completing the program.<\/p>\n He was a kind, generous and loving person who will be in our memories and hearts forever. He is profoundly missed by his family, friends, colleagues and those within the Mind & Body Architect Programs who shared deep connections with him including me.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”40px|auto|60px|auto|false|false” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” header_2_font=”||||||||” header_4_font=”|700|||||||” header_4_text_align=”center” header_4_text_color=”#89c620″ header_4_font_size=”40px” header_4_line_height=”1.2em” max_width=”800px” module_alignment=”center” custom_margin=”||||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”off|desktop” header_4_font_size_tablet=”30px” header_4_font_size_phone=”25px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_orientation=”center” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Here are 3 Ways YOU Can Learn & WE Can Work Together<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.19.0″ _module_preset=”default” custom_margin=”50px||||false|false” custom_padding=”0px||0px||true|false” global_module=”8908″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Experience Programs” image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/Experience-Programs-IMG.png” image_icon_width=”80px” content_max_width=”100%” image_icon_width_tablet=”80px” image_icon_width_phone=”70px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.0″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”23px” header_line_height=”1.2em” background_color=”#5d20c6″ max_width=”340px” module_alignment=”center” custom_padding=”40px|30px|40px|30px|true|true” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_font_size=”16px” max_width=”340px” module_alignment=”center” min_height=”280px” min_height_tablet=”auto” min_height_phone=”auto” min_height_last_edited=”on|tablet” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||30px||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Get ready to experience a level of understanding and support like no other. You will feel empowered, hopeful and have clarity, where once there was confusion. It\u2019s time to get curious and enjoy the adventure of the challenge, with a community who say, \u2018YES, I get you! You are not alone!\u2019 This will have you saying, \u2018YES\u2019 to yourself.<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/work-with-me\/” url_new_window=”on” button_text=”YES, SHOW ME MORE” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_on_hover=”off” custom_margin=”50px||||false|false” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”13px|20px|13px|10px|true|false” custom_padding_tablet=”13px|60px|13px|50px|true|false” custom_padding_phone=”10px|40px|10px|30px|true|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”17px” button_text_size_phone=”16px” button_text_size_last_edited=”on|desktop” custom_css_main_element=”width: 100%;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: auto;” custom_css_main_element_phone=”width: auto;”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”VIP Coaching Experience” image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/VIP-Coaching-Experience-IMG.png” image_icon_width=”80px” content_max_width=”100%” image_icon_width_tablet=”80px” image_icon_width_phone=”70px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.0″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”23px” header_line_height=”1.2em” background_color=”#89c620″ max_width=”340px” module_alignment=”center” custom_padding=”40px|30px|40px|30px|true|true” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font_size=”16px” max_width=”340px” module_alignment=”center” min_height=”280px” min_height_tablet=”auto” min_height_phone=”auto” min_height_last_edited=”on|desktop” max_height_last_edited=”off|desktop” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||30px||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” module_alignment_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n A coaching program designed to fast-track your progress! Only for those who are ready to fully invest in themselves. This is a 6 to 12-month commitment designed to transform every part of your life moving you from a life of comfort, fear and conformity to a life that is more than you dreamed possible.<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/rescueyourrelationshipwithfood\/” url_new_window=”on” button_text=”APPLY NOW” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_on_hover=”off” custom_margin=”50px||||false|false” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”13px|60px|13px|50px|true|false” custom_padding_tablet=”13px|50px|13px|50px|true|true” custom_padding_phone=”10px|70px|10px|70px|true|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”17px” button_text_size_phone=”16px” button_text_size_last_edited=”on|desktop” custom_css_main_element=”width: 100%;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: auto;” custom_css_main_element_phone=”width: auto;”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Tips & Inspiration” image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/Tips-and-Inspiration-IMG.png” image_icon_width=”55px” content_max_width=”100%” image_icon_width_tablet=”50px” image_icon_width_phone=”50px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.0″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”23px” header_line_height=”1.2em” background_color=”#9bd2f5″ max_width=”340px” module_alignment=”center” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”40px|60px|40px|60px|true|true” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font_size=”16px” max_width=”340px” module_alignment=”center” min_height=”277px” min_height_tablet=”auto” min_height_phone=”auto” min_height_last_edited=”on|desktop” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||30px||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Get tips, valuable insights and motivation to make your journey easier and quicker, by upgrading your mindset. Once we connect, you will become a valuable member of my community. I want you to reach out and share what you want and need, with me. I love to hear from you as you inspire me to do what I do!<\/p>\n [\/et_pb_text][et_pb_button button_text=”SIGN ME UP” button_alignment=”center” module_class=”free-your-mind” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_on_hover=”off” custom_margin=”50px||||false|false” custom_padding=”13px|50px|13px|50px|true|true” custom_padding_tablet=”13px|50px|13px|50px|true|true” custom_padding_phone=”10px|70px|10px|70px|true|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”17px” button_text_size_phone=”16px” button_text_size_last_edited=”on|desktop” custom_css_main_element=”width: 100%;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_tablet=”width: auto;” custom_css_main_element_phone=”width: auto;”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” module_class=”singleBlogCta” _builder_version=”4.19.0″ _module_preset=”default” background_color=”#89c620″ custom_margin=”30px||||false|false” custom_padding=”50px|50px|60px|50px|false|true” custom_padding_tablet=”||50px||false|true” custom_padding_phone=”40px|40px|40px|40px|false|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” header_4_font=”|700|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”28px” header_4_line_height=”1.4em” header_5_text_color=”#FFFFFF” header_5_font_size=”20px” header_5_line_height=”1.5em” text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”||30px||false|false” custom_margin_tablet=”” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|phone” header_4_font_size_tablet=”25px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”19px” header_5_font_size_phone=”18px” header_5_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/white-arrow.png” title_text=”white-arrow” disabled_on=”on|on|off” module_class=”arrow-img” _builder_version=”4.19.0″ _module_preset=”default” z_index=”3″ max_width=”70px” custom_margin=”||-70px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/calendly.com\/kellee-waters\/rescue-your-relationship-with-food?month=2023-03″ url_new_window=”on” button_text=”Book YOUR Free Discovery Call Now” button_alignment=”center” _builder_version=”4.20.0″ _module_preset=”default” custom_button=”on” button_font=”|||on|||||” z_index=”9″ custom_margin=”30px|3px||50px|false|false” custom_margin_tablet=”|||3px|false|false” custom_margin_phone=”|||3px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”15px|40px|15px|40px|false|false” custom_padding_tablet=”|40px|||false|false” custom_padding_phone=”|10px||10px|false|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”16px” button_text_size_phone=”16px” button_text_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#fe7c02″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Anthony’s Full StoryPeople sharing their experiences and transformational stories from Experience Group Programs & VIP Experience Programs*Due to the private and sensitive nature of struggling with food and weight issues, some of the names have been changed as they do not wish their friends, family or colleagues to know about their personal journey. All of […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nMaintaining a Better Relationship with Food for Life
\n<\/strong><\/strong><\/h3>\nAnthony’s Overall Experience of the Program
<\/strong><\/strong><\/h3>\nThe biggest problems, challenges, pains and frustrations that you had been struggling with prior to starting the Masterclass were….<\/strong><\/strong><\/h3>\n
How did you overcome any challenges and struggles during the program?<\/strong><\/h3>\n
What was your biggest change, shift or result during the program? <\/strong><\/strong><\/h3>\n
How did it feel to make this change, shift or gain this result?<\/strong><\/strong><\/h3>\n
With what you have accomplished so far, how has this positively impacted your life? How do you foresee it continuing to create a positive influence in your life, moving forward?<\/strong><\/strong><\/h3>\n
What value have you gained or has been added to your health, self and\/or life from participating in this Masterclass? What is now possible for you because of the From Binge to Balanced Eating Masterclass?
<\/strong><\/strong><\/h3>\nWhat is the biggest takeaway from the Binge to Balanced Eating Masterclass?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of being a part of the Masterclass?
<\/strong><\/strong><\/h3>\nWere there any life experiences or positive flow on effects that were unexpected, due to being a part of this program?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of the Group Coaching Sessions within the Masterclass?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of the Masterclass in general e.g. trainings, activities, what you learned about yourself, relationships etc.?
<\/strong><\/strong><\/h3>\n
basis to help me not to overeat.<\/p>\nHow would you describe your overall experience of the Community and your experiences with the people within the Community?
<\/strong><\/strong><\/h3>\n2 Years After Completing The Program<\/h2>\n
Discover what’s truly possible for you…<\/h4>\n
Not sure which is the right path for you?<\/em><\/h4>\n
Book a FREE Discovery Call with me and we will find the path best suited for you.<\/h5>\n