[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.21.0″ background_color=”#dddddd” background_image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2023\/08\/texture-g05dbf7eb5_1280.jpg” background_position=”top_center” background_blend=”overlay” custom_padding=”100px||100px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oooh Baby||||||||” header_text_align=”center” header_text_color=”#1b84ed” header_font_size=”100px” header_line_height=”1.2em” z_index=”1″ custom_margin=”0px||0px||false|false” header_font_size_tablet=”70px” header_font_size_phone=”50px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/green-fancy-underline-glow.png” title_text=”green-fancy-underline-glow” show_bottom_space=”off” align=”center” _builder_version=”4.19.5″ _module_preset=”default” max_width=”550px” max_width_tablet=”450px” max_width_phone=”400px” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-70px||0px||false|false” custom_margin_tablet=”-55px||0px||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”24px” header_4_font=”Arial||||||||” header_4_text_align=”center” header_4_text_color=”#1b84ed” header_4_font_size=”26px” header_4_line_height=”1.3em” header_4_font_size_tablet=”20px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” text_text_shadow_style=”preset3″ text_text_shadow_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#edf2f4″ custom_padding=”40px||80px||false|false” custom_padding_tablet=”80px||50px||false|false” custom_padding_phone=”50px||30px||false|false” box_shadow_style=”preset6″ box_shadow_vertical=”20px” box_shadow_blur=”30px” box_shadow_color=”rgba(215,219,221,0.8)” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”12px” header_4_font=”Arial||||||||” header_4_text_align=”center” header_4_text_color=”#1b84ed” header_4_font_size=”26px” header_4_line_height=”1.3em” text_orientation=”center” header_4_font_size_tablet=”20px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” text_text_shadow_style=”preset3″ text_text_shadow_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
*Due to the private and sensitive nature of struggling with food and weight issues, some of the names have been changed as they do not wish their friends, family or colleagues to know about their personal journey. All of the testimonials are from real people who have participated in Experience Group Programs and\/or VIP Experience Programs<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Before starting the From Binge to Balanced Eating Experience Group Program, I was facing some significant challenges and frustrations related to food. I had trouble putting into action the knowledge I had acquired about healthy eating, and my view of food was distorted and confused. And my stress levels were consistently high.<\/strong><\/p>\n During the program, I found solace in the support of Kellee and the group. Their encouragement and guidance helped me overcome the challenges I was facing. The video trainings and group coaching enabled me to set up systems to reduce stress, and the lessons on brain chemistry helped me address and deal with the food memories that I was struggling with. I was able to \u2018unscramble\u2019 my view of food and language surrounding it, effectively.<\/p>\n The biggest change I experienced during the program was that I no longer obsessively thought about food all the time.<\/span><\/strong> My stress levels reduced significantly, and I felt more at ease with myself.<\/p>\n This transformation was a huge relief and made me proud of myself. <\/span><\/span><\/strong> As a result of the program, I am kinder to myself, I feel more comfortable<\/strong> as I\u2019m not in a high level of stress and this is leading to a healthier and happier me.<\/span><\/strong><\/p>\n The most significant value<\/strong><\/em> I gained from the program was having more meaningful conversations with my friends and family, focusing on things beyond weight and food.<\/strong> <\/em>The program has allowed me to prioritise what truly matters in life<\/span><\/strong> <\/em>and not be consumed by food-related concerns.<\/p>\n The From Binge to Balanced Eating Experience Group Program<\/strong><\/em> has been a life-changing experience for me, and I believe it will continue to have a positive influence on my life moving forward. I am committed to maintaining the progress I’ve made and making small, imperfect actions every day to sustain a balanced and healthier relationship with food.<\/p>\n I am grateful for the support and insights provided by the From Binge to Balanced Eating Experience Group Program.<\/strong><\/em><\/p>\n My advice for others:<\/strong> Anything is possible, you just have to be willing to learn, take action and repeat this every day for the rest of your life.<\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n When Kristy decided to join the From Binge to Balanced Eating Experience Group Program,<\/em> she felt a mix of excitement and apprehension. She was very anxious about the group sessions as she had social anxiety in large groups.<\/strong> However, as the program commenced, Kellee,<\/strong> the program facilitator, created a welcoming and inclusive atmosphere, which eased Kristy’s anxieties. As the weeks passed, she found herself becoming more comfortable and forming connections with the other participants.<\/span> <\/strong>The group coaching sessions were a valuable experience for Kristy. She appreciated the engaging content and the opportunity to share her journey with others facing similar struggles. The group’s support provided a safe space for her to open up and discuss her thoughts and emotions freely. Kristy felt more comfortable with people who were in similar situations, and they could work through challenges together, strengthening their bond as a group.<\/p>\n Throughout the 10 weeks of the program, Kristy was genuinely amazed by the wealth of knowledge she gained. The program helped her gain a better understanding of herself, her brain, and her family history. The activities and insights she gained would serve as valuable resources for her as she continued her personal growth beyond the program.<\/p>\n The sense of community within the program was heartwarming for Kristy. She enjoyed forming relationships with the group. They were supportive, never judged, and made her feel comfortable. There was a sense of camaraderie, and everyone showed empathy towards each other’s journey without judgement. The environment fostered trust and understanding, creating a positive and uplifting space.<\/strong><\/p>\n Reflecting on her experience with the From Binge to Balanced Eating Experience Group Program,<\/em> Kristy expressed gratitude. The program not only helped her address her social anxiety but also provided her with valuable tools to improve her relationship with food. The connections she made within the group were meaningful. She looked forward to continuing her path towards a more balanced and healthier life.<\/p>\n In conclusion, Kristy’s testimonial highlights the genuine impact of the From Binge to Balanced Eating Experience Group Program.<\/em> The program provided a supportive and transformative environment, helping Kristy address her struggles while maintaining authenticity in her journey<\/strong> It was an empowering experience, and she expressed heartfelt appreciation for the growth and positive changes she encountered throughout the program.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”12px” header_4_font=”Arial||||||||” header_4_text_align=”center” header_4_text_color=”#1b84ed” header_4_font_size=”26px” header_4_line_height=”1.3em” text_orientation=”center” header_4_font_size_tablet=”20px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” text_text_shadow_style=”preset3″ text_text_shadow_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n *Due to the private and sensitive nature of struggling with food and weight issues, some of the names have been changed as they do not wish their friends, family or colleagues to know about their personal journey. All of the testimonials are from real people who have participated in Experience Group Programs and\/or VIP Experience Programs<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n I used the support<\/strong> from Kellee and the group to help me complete the activities and challenges.<\/p>\n I referred to the trainings in the group to help set up systems to reduce stress.<\/strong><\/p>\n We learnt about brain chemistry<\/strong> in the videos and that helped with food memories.<\/strong> I used the videos and trainings to unscramble my view of food and language surrounding this.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n Biggest result is that I don’t think about food all the time now.<\/strong><\/p>\n My stress levels have reduced significantly.<\/strong> I feel more comfortable as I’m not in a high level of stress<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n Relieved and happy.<\/strong><\/p>\n I can take a big breath of relief and be proud of myself.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n I will be kinder on myself, feel less stress and feel healthier on the inside and hopefully the outside will follow.<\/p>\n My family is happy to see me happier and it will give us more time together.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n The most valuable thing that has been added to my life is more time with my friends and family.<\/strong> More meaningful conversations not focused on weight and food. I can now focus on more important things and not food.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”22px” header_3_text_color=”#fe7c02″ global_colors_info=”{}”]<\/p>\n Anything is possible, you just have to be willing to learn, take action and repeat this every day for the rest of your life.<\/em> Small imperfect actions every single day.<\/strong><\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I was very anxious to start the group sessions as I have social anxiety in large groups.<\/p>\n I felt Kellee really helped release the atmosphere and make us feel more at ease by being inclusive and having themes. Every week got easier and I actually<\/em> started to feel more comfortable and connected with everyone as friends and I looked forward to the sessions.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I loved the group sessions.<\/strong> I enjoyed the content, relating to others and I felt more comfortable with people who were in similar situations and we could work things through together.<\/strong><\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I am truly <\/em>amazed at how much I learnt in 10 weeks, about myself<\/em>,<\/strong> my brain and my family history<\/strong><\/em>. These activities will be resources to constantly look back on as we navigate things without the class.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n I really enjoyed connecting and forming relationships with the group. They were supportive, never judged and made me feel comfortable. It felt like a very cohesive and welcoming group.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.21.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”||||||||” header_text_align=”center” header_text_color=”#1b84ed” header_font_size=”120px” header_2_font=”Oooh Baby||||||||” header_2_text_align=”center” header_2_text_color=”#89c620″ header_2_font_size=”46px” header_2_line_height=”1.2em” z_index=”1″ custom_margin=”0px||0px||false|false” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” background_color=”#edf2f4″ custom_margin=”20px||||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”40px|50px|40px|50px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Anthony continued to improve his relationship with food. He continued to celebrate daily and deepen his connection to who he was and how he wanted to live his life by releasing himself of outdated, negative and past mindsets, beliefs and habits. He began to truly expand and flourish in every way.<\/p>\n He was diagnosed with cancer approximately 18 months after the program. He remained positive, focusing on a bright, adventurous and healthy future.<\/p>\n Sadly, the cancer was more advanced and aggressive than his medical team expected and didn\u2019t respond to treatment. He passed away 2 years after completing the program.<\/p>\n He was a kind, generous and loving person who will be in our memories and hearts forever. He is profoundly missed by his family, friends, colleagues and those within the Mind & Body Architect Programs who shared deep connections with him including me.<\/p>\n Anthony<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” header_2_font=”||||||||” header_4_font=”|700|||||||” header_4_text_align=”center” header_4_text_color=”#89c620″ header_4_font_size=”40px” header_4_line_height=”1.2em” max_width=”800px” module_alignment=”center” custom_margin=”||||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”off|desktop” header_4_font_size_tablet=”30px” header_4_font_size_phone=”25px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_orientation=”center” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Here are 3 Ways YOU Can Learn & WE Can Work Together<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.19.0″ _module_preset=”default” custom_margin=”50px||||false|false” custom_padding=”0px||0px||true|false” global_module=”8908″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Experience Programs” image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/Experience-Programs-IMG.png” image_icon_width=”80px” content_max_width=”100%” image_icon_width_tablet=”80px” image_icon_width_phone=”70px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.0″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”23px” header_line_height=”1.2em” background_color=”#5d20c6″ max_width=”340px” module_alignment=”center” custom_padding=”40px|30px|40px|30px|true|true” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_font_size=”16px” max_width=”340px” module_alignment=”center” min_height=”280px” min_height_tablet=”auto” min_height_phone=”auto” min_height_last_edited=”on|tablet” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||30px||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Get ready to experience a level of understanding and support like no other. You will feel empowered, hopeful and have clarity, where once there was confusion. It\u2019s time to get curious and enjoy the adventure of the challenge, with a community who say, \u2018YES, I get you! You are not alone!\u2019 This will have you saying, \u2018YES\u2019 to yourself.<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/work-with-me\/” url_new_window=”on” button_text=”YES, SHOW ME MORE” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_on_hover=”off” custom_margin=”50px||||false|false” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”13px|20px|13px|10px|true|false” custom_padding_tablet=”13px|60px|13px|50px|true|false” custom_padding_phone=”10px|40px|10px|30px|true|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”17px” button_text_size_phone=”16px” button_text_size_last_edited=”on|desktop” custom_css_main_element=”width: 100%;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: auto;” custom_css_main_element_phone=”width: auto;”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”VIP Coaching Experience” image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/VIP-Coaching-Experience-IMG.png” image_icon_width=”80px” content_max_width=”100%” image_icon_width_tablet=”80px” image_icon_width_phone=”70px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.0″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”23px” header_line_height=”1.2em” background_color=”#89c620″ max_width=”340px” module_alignment=”center” custom_padding=”40px|30px|40px|30px|true|true” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font_size=”16px” max_width=”340px” module_alignment=”center” min_height=”280px” min_height_tablet=”auto” min_height_phone=”auto” min_height_last_edited=”on|desktop” max_height_last_edited=”off|desktop” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||30px||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” module_alignment_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n A coaching program designed to fast-track your progress! Only for those who are ready to fully invest in themselves. This is a 6 to 12-month commitment designed to transform every part of your life moving you from a life of comfort, fear and conformity to a life that is more than you dreamed possible.<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/rescueyourrelationshipwithfood\/” url_new_window=”on” button_text=”APPLY NOW” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_on_hover=”off” custom_margin=”50px||||false|false” custom_margin_tablet=”||50px||false|false” custom_margin_phone=”||50px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”13px|60px|13px|50px|true|false” custom_padding_tablet=”13px|50px|13px|50px|true|true” custom_padding_phone=”10px|70px|10px|70px|true|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”17px” button_text_size_phone=”16px” button_text_size_last_edited=”on|desktop” custom_css_main_element=”width: 100%;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: auto;” custom_css_main_element_phone=”width: auto;”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Tips & Inspiration” image=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/Tips-and-Inspiration-IMG.png” image_icon_width=”55px” content_max_width=”100%” image_icon_width_tablet=”50px” image_icon_width_phone=”50px” image_icon_width_last_edited=”on|phone” _builder_version=”4.19.0″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”23px” header_line_height=”1.2em” background_color=”#9bd2f5″ max_width=”340px” module_alignment=”center” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”40px|60px|40px|60px|true|true” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”20px” header_font_size_phone=”20px” header_font_size_last_edited=”on|desktop” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” text_font_size=”16px” max_width=”340px” module_alignment=”center” min_height=”277px” min_height_tablet=”auto” min_height_phone=”auto” min_height_last_edited=”on|desktop” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||30px||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Get tips, valuable insights and motivation to make your journey easier and quicker, by upgrading your mindset. Once we connect, you will become a valuable member of my community. I want you to reach out and share what you want and need, with me. I love to hear from you as you inspire me to do what I do!<\/p>\n [\/et_pb_text][et_pb_button button_text=”SIGN ME UP” button_alignment=”center” module_class=”free-your-mind” _builder_version=”4.20.2″ _module_preset=”default” custom_button=”on” button_on_hover=”off” custom_margin=”50px||||false|false” custom_padding=”13px|50px|13px|50px|true|true” custom_padding_tablet=”13px|50px|13px|50px|true|true” custom_padding_phone=”10px|70px|10px|70px|true|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”17px” button_text_size_phone=”16px” button_text_size_last_edited=”on|desktop” custom_css_main_element=”width: 100%;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_tablet=”width: auto;” custom_css_main_element_phone=”width: auto;”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” module_class=”singleBlogCta” _builder_version=”4.19.0″ _module_preset=”default” background_color=”#89c620″ custom_margin=”30px||||false|false” custom_padding=”50px|50px|60px|50px|false|true” custom_padding_tablet=”||50px||false|true” custom_padding_phone=”40px|40px|40px|40px|false|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” header_4_font=”|700|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”28px” header_4_line_height=”1.4em” header_5_text_color=”#FFFFFF” header_5_font_size=”20px” header_5_line_height=”1.5em” text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”||30px||false|false” custom_margin_tablet=”” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|phone” header_4_font_size_tablet=”25px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”19px” header_5_font_size_phone=”18px” header_5_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/mindandbodyarchitect.com\/wp-content\/uploads\/2022\/11\/white-arrow.png” title_text=”white-arrow” disabled_on=”on|on|off” module_class=”arrow-img” _builder_version=”4.19.0″ _module_preset=”default” z_index=”3″ max_width=”70px” custom_margin=”||-70px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/calendly.com\/kellee-waters\/rescue-your-relationship-with-food?month=2023-03″ url_new_window=”on” button_text=”Book YOUR Free Discovery Call Now” button_alignment=”center” _builder_version=”4.20.0″ _module_preset=”default” custom_button=”on” button_font=”|||on|||||” z_index=”9″ custom_margin=”30px|3px||50px|false|false” custom_margin_tablet=”|||3px|false|false” custom_margin_phone=”|||3px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”15px|40px|15px|40px|false|false” custom_padding_tablet=”|40px|||false|false” custom_padding_phone=”|10px||10px|false|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”16px” button_text_size_phone=”16px” button_text_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#fe7c02″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Kristy’s Full StoryPeople sharing their experiences and transformational stories from Experience Group Programs & VIP Experience Programs*Due to the private and sensitive nature of struggling with food and weight issues, some of the names have been changed as they do not wish their friends, family or colleagues to know about their personal journey. All of […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nA Journey from Food Frustration to Inner Peace and Balance<\/h3>\n
Kristy\u2019s Overall Experience of the Program
\n<\/strong><\/strong><\/h3>\nHow did you overcome any challenges and struggles during the program?<\/strong><\/h3>\n
What was your biggest change, shift or result during the program? <\/strong><\/strong><\/h3>\n
How did it feel to make this change, shift or gain this result?<\/strong><\/strong><\/h3>\n
With what you have accomplished so far, how has this positively impacted your life? How do you foresee it continuing to create a positive influence in your life, moving forward?<\/strong><\/strong><\/h3>\n
What value have you gained or has been added to your health, self and\/or life from participating in this Masterclass? What is now possible for you because of the From Binge to Balanced Eating Masterclass?
<\/strong><\/strong><\/h3>\nWhat is the biggest takeaway from the Binge to Balanced Eating Masterclass?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of being a part of the Masterclass?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of the Group Coaching Sessions within the Masterclass?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of the Masterclass in general e.g. trainings, activities, what you learned about yourself, relationships etc.?
<\/strong><\/strong><\/h3>\nHow would you describe your overall experience of the Community and your experiences with the people within the Community?
<\/strong><\/strong><\/h3>\n2 YEARS AFTER COMPLETING THE PROGRAM<\/h2>\n
Discover what’s truly possible for you…<\/h4>\n
Not sure which is the right path for you?<\/em><\/h4>\n
Book a FREE Discovery Call with me and we will find the path best suited for you.<\/h5>\n