Afraid to Fail Again? Discover 3 Powerful Keys to Unleashing Progress
Your life is waiting for you to align your actions and mindsets that unleash the healthier and happier you that is ready to overcome comfort, doubt and fear.
Practical and simple strategies await you, within these pages.
The holiday and Festive Season is almost upon us. No doubt, your social calendar will be filling up as the invites start coming in prior to Christmas, and after. Maybe you are looking forward to all of parties and events where food and drinks are overflowing, OR you...
It would be nice to be able to eat with freedom and feel at peace around food. This is the goal for many but the reality is very different. Food rules may dictate your life and everything connected to your relationship to food and eating. Food rules are NOT healthy,...
If you have an unhealthy relationship with food and eating, it is likely that you also struggle with consistency. Consistency means that you do something on a daily or regular basis that will lead to stability and sustainability. This takes time, and eventually, when...
Your Mindset is Your Secret Weapon to Success! Your Mindset is an amazing thing and makes a powerful impact on how you experience your life, every day. When you have a healthy and positive Mindset you feel energised and are propelled to keep moving forward, throughout...
Whether you have a positive or negative mindset, it affects every aspect of your life. Your mindset consists of the ideals and attitudes you hold about yourself, which ultimately influence and fuel your daily actions and life. When you have an unhealthy mindset you...
Hello and welcome to my first blog! Thank you for being here, on my website - I am happy to have you here 🙂 Hi, I’m Kellee Waters - the Mind & Body Architect, My passion in life is to help you improve yours! For me, helping people who suffer from Food, Eating...
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